Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Experts share which to stock up on this cold and flu season.

The link between nutrition and the immune system does exist, and the state of the intestinal microbiota plays a key role in ...

Immune health has become a growing topic over the past few years, especially during and post-pandemic. During times of illness, people may seek out certain foods or supplements that they believe can ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

A new study reveals how bacteria in the gut can help determine whether the amino acid asparagine from the diet will feed ...

Share on Pinterest Certain foods, like nuts and berries, can help boost the immune system. Image Credit: Darina Kopcok/Stocksy United Certain whole foods become especially important for maintaining ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Happy birthday Jackie Shroff! The actor is all about ageing gracefully — and naturally. Find out the diet secrets behind his fitness and energy.