Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

A new study from Aarhus University shows that the updated Nordic dietary guidelines, designed to support both human and planetary health, are linked to increased longevity. A new study from Aarhus ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

The National Nordic Museum is bringing some festive cheer this week with a concert of Nordic carols. Choral Arts NW will ...

Looking to step up your hamstring training from the simple glute ham raise? Consider trying a Nordic curl. This simple yet intense bodyweight exercise places your knees on the ground rather than ...

Formally known by the unwieldy title the 'Nordic Roadmap for the introduction of sustainable zero-carbon fuels in shipping: ...

OQ Technology stated it used Nordic Semiconductor’s nRF9151 SMA development kit to transmit IoT data to its constellation of ...

Classic technique: A kick-and-glide skiing style in which the skis move parallel to each other, with one remaining stationary while the other pushes forward Course profile: The characteristics of a ...

Nordic walking is growing in popularity for both its cardio and strength-training benefits. Along with getting your heart rate up, Nordic walking is a full-body exercise that uses special poles to ...