While cardio is vital, experts reveal that specific dietary choices are the ultimate "internal scrubbers" for preventing plaque buildup and keeping your heart youthful.

Researchers at the Beckman Institute deployed a molecular probe to demonstrate a direct link between a high-fat diet and heightened nitric oxide levels, which can lead to increased risk of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements, like magnesium or fiber, that you're probably familiar with—and maybe even ...

It has long been hypothesized that dietary habits can precede and even exacerbate the development of cancer. Researchers at the Beckman Institute for Advanced Science and Technology proved that a ...

Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in your body to help improve blood flow, which is crucial for sexual desire ...