I think naps are wasted on the young. Not that children don't need them — they definitely do — but with age, sleep becomes more precious. A good night's sleep, taken for granted when I was younger, is ...

Learn what a barred owl looks like and what their call sounds like. Plus learn where you can spot these large owls in North ...

Owls are more often heard than seen. In New York, there are eight species of these interesting raptors, with the majority most active at night. Some live here year-round, some are migratory. They ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. But why night owls — people who like to go to bed late and wake up late — seem to struggle mentally ...

Kristen Knutson receives funding from National Institutes of Health. Malcolm von Schantz does not work for, consult, own shares in or receive funding from any company or organization that would ...