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(CNN) -- Some good news for nap fanatics -- a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes. Researchers from the University ...

Don’t feel guilty about sneaking in a nap now and then: It might be good for your heart. People who napped once or twice a week were 48 percent less likely than non-nappers to face serious ...

PHILADELPHIA (CBS/CNN) -- We have some good news for nap fanatics. A new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes. Researchers ...

There's new evidence that daytime naps may be linked to a lower risk of heart attack or stroke, but only if they're limited to a few times a week. The research, published Monday in the journal Heart, ...

I tried napping everyday for a week, and it was easily the worst idea – and week’s sleep – I’ve ever had. Who doesn’t love a good nap? While some people might think that napping is lazy, having ...