Mushrooms provide dietary protein and fiber and may offer other benefits. Learn what the research says and how they can enhance your diet.
The French call them hors d’oeuvres. The Spanish call them tapas. In Italy, they’re antipasti, and in Japan, they’re izakaya. From dim sum in China to mezze in the Middle East, cultures around the ...
This low-calorie Cream of Mushroom Soup with Green Onions is quick to make. Each serving is only 60 calories. The dark brown caps of cremini mushrooms add a delightful earthiness to the pureed soup.
For all sorts of reasons, soup tops my list of quick and convenient meals. I love the way it feeds a lot of people easily from one big pot. I also love that it’s easy to make extra to have simple heat ...
Mushrooms aren’t just an ingredient to risottos or pizzas, they’re low-calorie, nutrient-packed powerhouses that can support ...
Homemade mushroom soup is a low-calorie, protein-rich winter dish made from fresh mushrooms, simple spices, and broth.
Have you ever heard the theory that certain foods have a negative caloric effect, meaning they burn more calories during the digestive process than they contribute? (Celery and apples are often cited ...
The bright sunny winter afternoon and comfort of a bowl of fried rice loaded with nutrients in one corner of home. Sounds ...
Here's a concept: burgers, tacos, and meatloaf with more taste and half the guilt. It can happen, thanks to a new secret ingredient: mushrooms. A new study in the Journal of Food Science finds that ...
Eat dinner—and enjoy it, too! 1/2 skinless chicken breast 1 cup baby portobello mushrooms, sliced 1 Tbsp chives 1 Tbsp olive oil 1 medium sweet potato* In a 350°F oven, bake chicken, topped with ...
This low-calorie Cream of Mushroom Soup with Green Onions is quick to make. Each serving is only 60 calories. The dark brown caps of cremini mushrooms add a delightful earthiness to the pureed soup.