Taking a daily multivitamin may slow down biological ageing
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The study adds to growing evidence that older adults might benefit from taking multivitamins, especially if their diet is lacking nutrients.
Is it safe to take a multivitamin daily for years? Here's what happens with long-term use, including potential benefits, risks, and how to choose the right one.
Add Yahoo as a preferred source to see more of our stories on Google. Picking up supplements at the drug store is easy. Here's how to know whether you should. (Getty Images) (Luke Chan via Getty Images) Taking a multivitamin or other supplements may seem ...
Please provide your email address to receive an email when new articles are posted on . Older adults receiving a cocoa extract supplement had similar risk for incident fractures as those receiving placebo. A multivitamin and multimineral supplement was ...
Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.