I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

I knew I had a problem when my son was entering into toddlerhood and I was still struggling with what I had always assumed was postpartum depression. I thought the hopelessness I was feeling would go ...

Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences Mantra meditation has roots in ancient ...

That’s just one of the 44 phrases found in a unique deck of cards, known as Mama Mantras, Jessi Wagner developed earlier this year to help moms get through the “baby blues.” Wagner, 30, a Gateway High ...

My daughter Kelsey helped me pack up our California apartment this week, and I am amazed at how much one can accumulate in a matter of weeks. It was just the end of March that we left our rental house ...

Om Bhur Bhuvah Svah, Tat Savitur Varenyam, Bhargo Devasya Dhimahi, Dhiyo Yonah Prachodayat The Gayatri Mantra is a universal ...

Unlock the profound spiritual power of mantra chanting with this essential guide. Discover how to connect with the divine, purify your mind, and resolve life's challenges by following specific do's ...

The rumors are true: Halle Bailey is a real-life princess. A talented singer and actor (you might know her as Ariel in Disney's live action "The Little Mermaid," or one half of R&B duo Chloe x Halle), ...