How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Scientists have found that oats may lower cholesterol by up to 10% in just two days, according to a new study. Here, experts ...

Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Unmanaged high cholesterol is a primary driver for arterial plaque, but experts reveal that four specific lifestyle shifts ...

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...

High LDL cholesterol can significantly increase your risk of heart disease, but the good news is that simple lifestyle and diet changes can make a big difference. In this video, we break down 9 ...

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

According to the U.S. Centers for Disease Control and Prevention, between 2015 and 2018, almost 12% of U.S. adults ages 20 and up had high total cholesterol, defined as above 240 mg/dL. The type that ...