Cardiologists and a dietitian break down the new research.

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

Over the years, the guidance on eating eggs has been wildly inconsistent, with some studies suggesting that the popular breakfast choice is deleterious to one's health, while other studies prop them ...

An NHS doctor shared a “simple” food swap you can make to “change your health”. According to the expert, this tweak could ...

A heart-healthy diet can help lower blood pressure. Breakfast foods that are high in fiber, potassium, and whole grains, and ...