Anabolic Banana Bread with chocolate chips – a low-calorie, high-protein dessert option. This recipe has the following macros ...

Adopting a healthy lifestyle often makes the idea of enjoying desserts seem difficult, but it doesn’t need to be that way. Fortunately, there are numerous low-calorie options available that allow you ...

Create five light and flavourful Christmas desserts using persimmon fruit, a naturally sweet winter ingredient perfect for ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

Yep, you read that correctly—and they're so easy to pull off. These plant-based, gluten-free chocolate chip cookies have just six ingredients, the main ones being salted cashews and Medjool dates.

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

Method: Mix everything, roll into small balls and refrigerate for 20 minutes. Add a pinch of sea salt for a brownie-like flavour. Ingredients: Grated carrot - 1/4 cup, oats - 2tbsps, almond butter - ...

Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...

Tesco today (7 July) announced that it will exclusively sell Bio-Synergy’s dessert range. The retailer said that it will launch what it described as the “least calorific” dessert available in the UK ...