How do we live now and plan for the future? It’s really one of the key factors of leading a happy life. If we’re always planning for the future, as I tend to do, then we’re not living in the “now” and ...

NPR's Ari Shapiro speaks with Dr. Robert Waldinger, one of the authors of The Good Life: Lessons from the World's Longest Scientific Study on Happiness. If you could change one thing about your life ...

What is the key to living a happy and fulfilling life? The answer is actually quite simple, according to the two scholars behind the longest scientific study of happiness every conducted. Beginning in ...