There are a lot of things I aspire to do. Somewhere between “Be on Jeopardy!” and “Get better at surfing” is maybe the most crucial of all: “Cook dried beans on the regular.” Like, what a flex, right?

A new report is pushing for changes to U.S. dietary guidelines, recommending less red and processed meat, more beans and plant-based proteins, and caution around ultraprocessed foods. This comes as ...

Eating more chickpeas and beans on a daily basis could help in not only adding more fiber to your diet but is also linked to consuming more essential nutrients like magnesium, iron, folate, and ...

There are few ingredients more economical than dried beans. Even if you’re mail-ordering $8 per pound heirloom varieties from companies like Rancho Gordo, you’re still only spending around $1 per ...

From gut health to heart health, beans do it all.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. That’s the ...

Beans and lentils aren’t interchangeable in many recipes, especially when you consider the variety each legume offers — you ...