Tawanchai PK Saenchai faces Liu Mengyang at ONE Friday Fights 137: Tawanchai vs. Liu on December 19, inside Lumpinee Stadium ...

Reigning and undisputed ONE featherweight Muay Thai world champion Tawanchai PK Saenchai of Thailand has more ONE ...

ONE featherweight Muay Thai world champion Tawanchai PK Saenchai has had some success in kickboxing. He is determined to do ...

ONE Featherweight Muay Thai World Champion Tawanchai PK Saenchai revealed what happened in his last fight and outlined his ...

A terrifyingly powerful former powerlifter is set to take on his biggest combat sports challenge to date. On Saturday night, UFC heavyweight champion Tom Aspinall will face Ciryl Gane in his first ...

During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

If knee strikes, kicks, and punches sound like a blast, give this total-body workout a try. Burn about 350-450 calories an hour as you punch, jab, and kick your way toward better balance, flexibility, ...

Both dance and kickboxing provide excellent cardiovascular benefits, elevating heart health and boosting endurance. Dance, ...

Johnson was diagnosed with autism when he was about two. His experience, which includes being bullied, gives him something ...

To get better balance, power and agility, kickboxing is king among workouts. Experts who have studied the sport say nearly everyone—even older people who might shy away from such things—can benefit ...

Team Philippines’ 2025 Kickboxing athletes and coaches gear up for the 33rd Southeast Asian Games, proudly carrying the ...