The one thing kale needs to stop tasting like a chore.

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

This nourishing dish of creamy polenta with mushrooms, kale, and chickpeas makes for a perfect plant-based dinner ...

Prepare a crispy maple-caramelized, roasted parsnip intermingled with sweet pomegranate seeds and shredded kale. Aube Giroux is a food writer and filmmaker who shares her love of cooking on her ...

Kale is rich in fiber, antioxidants, calcium and vitamins A, C, E and K. It may support digestion, immune health, build strong bones and protect against cancer. From salads and smoothies to chips, ...

You asked, we answered! Hundreds of Start TODAY members told us they wanted more healthy, balanced meal ideas to help them reach their health goals. This dietitian-designed meal plan gives you the ...

During the past few years, the trend for including kale in all our meals has been phenomenal. With good reason, it’s one of the healthiest foods on earth. Kale, a relative of a wild cabbage — but ...

Turmeric, known for its anti-inflammatory properties, gives the soup its vibrant yellow hue. It’s the perfect meal for ...

Rejoice, rejoice! Our cries for normalcy have been heard! (Even though we still plan on eating kale salads because our waistlines won’t keep themselves.) The National Restaurant Association (NRA) is ...