Warning: Do not attempt to armbar a pit bull. They're not all as relaxed as this one. It started with Kung Fu Panda, but the art of self-defense has taken the next logical step: Pooch Jitsu. One man ...

While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...

Charles Oliveira's Brazilian jiu-jitsu prowess in the UFC is unparalleled, with 'do Bronx' holding the record for most submission wins in the promotion, at 16. The former lightweight champion recently ...