Just because it's non-dairy, doesn't mean it's automatically healthy.

A dietitian compares calories, carbs, fiber, and fortification of oat milk and almond milk so you can pick the best nondairy milk for you.

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...

Almond and cow's milk have different nutritional profiles and benefits. Which one is "better for you" depends on several factors, including health goals, medical needs, allergies or sensitivities, and ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

More Australians are choosing oat, almond and soy over cow’s milk – but which choice is the most sustainable?