Insulin resistance, a slow metabolism, and unwanted weight gain are common health concerns in today’s society. These issues often intersect and can have a significant impact on an individual’s overall ...

You may think of insulin as a medication to help people manage diabetes—and it certainly can. However, insulin is also a hormone that naturally occurs within the body and is vital to our well-being.

Ayurveda, the ancient Indian system of medicine, has long highlighted the importance of food in maintaining metabolic balance and overall wellness. One of its key principles involves using natural, ...

Dietary choices and the gut microbiome likely play a large role in the development and management of type 2 diabetes. A recent study suggests that a certain microbial metabolite could help reduce ...

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences ...

Researchers found that insulin release upon seeing or smelling appetizing food depends on a short-term inflammatory response. The corresponding study was published in Cell Metabolism. It has been ...