The shoulder muscles are responsible for maintaining the widest range of motion of any joint in your body. This flexibility is also what makes the shoulder prone to instability and injury. Muscles, ...
The infraspinatus is one of four muscles that make up the rotator cuff, which helps your arm and shoulder move and stay stable. Your infraspinatus is in the back of your shoulder. It attaches the top ...
Yoga Journal on MSN
The shoulder muscle you've never heard of before—and how yoga can strengthen it
The little-known infraspinatus muscle is a big player when it comes to shoulder strength and stability. Here's how yoga can ...
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