The first thing to do is to make yourself available. Breathe in and out, and come back to the present moment, so you are really there. Then go to the person you want to hug and bow to them. If they ...

There are a number of behaviors that demonstrate the connection between our emotional and physical health, and advance our well-being. One such practice that stimulates a litany of positive benefits ...

While some providers may think hugging patients provides comfort during challenging times, others may feel hugging a patient is unprofessional. If I had to declare my affinity for hugging, I would say ...