Every month, you get your period. And every month, like clockwork, your digestive system slows down to what feels like a full stop. If you frequently experience constipation just before or during your ...

It's never any fun being constipated. But, when you're a baby, and you're not experiencing regular bowel movements, things can quickly go from uncomfortable to distressing, sometimes resulting in a ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...