Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware that they need to lower their sodium intake. But to what extent is it ...
Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...
That works out at around a teaspoon but according to the study done by the BHF, most adults in the UK are consuming around ...
Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.
A recent survey of 2,000 people, commissioned by the BHF, revealed that over half (56 per cent) lacked confidence in gauging ...
According to the research, working-age adults in England consume an average of 58.8g of salt each week — 40% more than the ...