Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

If you’re multitasking or skipping meals, you might be quietly sabotaging your brain health.

New analysis in this explainer details how sedentary behavior, sleep, hearing, stress, diet, and social connection relate to ...

Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

The hidden mental toll of clutter goes beyond mess—experts explain why it feels overwhelming and how to regain control.

In 2023, scientists estimated that there are more than 170 trillion plastic particles floating in the world's oceans. With more than 1 million metric tons of plastic produced each day, that number has ...

Brain health is a term that has gained significant momentum in recent years, not only among medical professionals but also in ...

Back-to-school time has arrived again, with the usual debates about cell phones, with many schools trying a complete ban. That’s a good start, given what we know about the ill effects of smartphones ...

When does your brain reach adulthood? We're now understanding the many ways the organ continues to mature decades after ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

A personal health crisis led me to "biohacking." Combined with ancient practices like meditation, the future of health may be ...