Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...

Honey or sugar? Let's bring clarity: we debunk clichés, explain the main differences, and give simple guidelines for ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey lends a sweet taste to foods and drinks, and may provide some health benefits. Find out if you can consume it on keto — or if this sweetener will kick you out of ketosis. Life is sweeter with ...

Milk and honey offer many promising health benefits, such as better sleep quality, enhanced bone strength, improved heart health. But they can also have side effects, so it’s best to enjoy them in ...

Priyadarshini Chakrabarti collects pollen from a blueberry flower. CORVALLIS, Ore. — Oregon State University researchers have been awarded a $500,000 USDA grant to study more than 100 plants to find ...

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...

Priyadarshini Chakrabarti collects pollen from a blueberry flower. CORVALLIS, Ore. — Oregon State University researchers have been awarded a $500,000 USDA grant to study more than 100 plants to find ...