Honey or sugar? Let's bring clarity: we debunk clichés, explain the main differences, and give simple guidelines for ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Chia Seeds With Honey: Chia seeds, the tiny black and white superfood, offer more benefits than you might imagine. From aiding in fat loss to regulating blood sugar levels, these seeds are most ...

This week marks the Jewish New Year, Rosh Hashanah — a time of reflection, renewal, and hope for the year ahead. One of my favorite Rosh Hashanah traditions is dipping ...