A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its compact design, this equipment is suitable for home gyms. It is specially ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust ...

Venture into any commercial gym during peak hours ... Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of ...

Getty Images Do you spend a lot of time at the gym lately waiting for an empty squat rack? Or maybe you’re often in line for ... when gyms shuttered their doors and the at-home workout business boomed ...

Venture into any commercial gym during peak hours, and you'll likely see the same thing. Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... and the fitness industry at large in the US. COVID triggered a sharp pivot. In the early months of 2020, people working out ...