Here’s how to build strength before surgery — and stay moving afterward. By Hilary Achauer Kristen Lucek was in her late 30s when she began experiencing pain in her hip that felt like a knife whenever ...

Yoga can be a great part of a healthy routine after 60. It helps with mobility, balance, breathing, and body awareness. Hip ...

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

The day of your surgery, your physical therapist will get you out of bed for the first time. The physical therapist will help you walk with a walker or crutches, as you will be allowed to put as much ...

King’s College Hospital NHS Foundation Trust has launched a digital prehab trial for patients awaiting hip and knee replacement surgery.

"The surgery gave me my life back," Scott Shreiman, 58, told PEOPLE ...