"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...
When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...
AUGUSTA, Ga. (WJBF) – Xtreme Hip Hop is a fitness program that combines step aerobics with music. For this episode of “Your Hometown Road Trip,” we stopped in and spoke with Brittany Jenkins of ...
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