Lindsay Dolashewich, registered dietician and co-founder of Absolute Nutrition Counseling in Bridgewater and Neptune, knows how people looking to stay true to their health goals can survive the Super ...

Preheat oven to 350 degrees. Spray a small baking dish with non-stick spray. In a bowl, mix together the first 5 ingredients. Add the pulled chicken, and stir until well combined. Spoon mixture into ...

As the Super Bowl approaches, anticipation mounts for the thrilling game, captivating commercials, and, of course, the mouthwatering spread of food. Yet, the typical fare served at Super Bowl parties ...

If you’re on the hunt for healthy appetizers, you’ve come to the right place. We’re rounding up all our favorites to make for game days, dinner parties, or just for small family gatherings — really ...

SPRINGFIELD, Mo. (KY3) - The on-field action and budget-busting commercials are just two of the three main parts of Super Bowl Sunday; the third is food, but for those who are on a diet or trying to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No matter what happens on the ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the health benefits of apples (and their skin!), why she loves Michigan apples, and to give some ...

Five easy foods to encourage your kids to eat this party season. I know I do. When it comes to designing a party food menu, I think moderation is the key, with a variety of foods on offer. So, yes, at ...

The holidays are a time to gather and celebrate, but let’s be honest — most holiday spreads often lack something very important: color. While the decorations are festive and the lights sparkle, the ...