Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

If a craving for something sweet typically means devouring a candy bar, sleeve-full of cookies, or a tubful of ice cream, “healthy sweet snacks” might sound like an oxymoron. The good news: You can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Breakfast sets the tone for your day, and it also plays a huge role in weight ...

Healthy high-fat foods are a wonderful way to incorporate more flavor, satisfaction, and nutrition into every snack and meal. Along with making food taste richer and more tasty, of course, this ...

Ice cream lovers worldwide were probably rejoicing when a recent article suggested that indulging in your favorite flavor might be healthy. The article drew upon a 2018 doctoral thesis, which ...

Open communication, curiosity, individual interests, and teamwork are just a few ways to develop a healthy relationship. It also depends on your needs and those of your partner. Healthy relationships ...

Following a pilot phase it said demonstrated “significant positive health outcomes,” the Highmark West Virginia Charitable ...