A pediatric psychologist shares tips to help teens develop healthy habits around social media use and screen time.

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Another benefit of fitness habits is routine. Structured movement creates stability and predictability, helping people feel ...

Many routines get labeled as “healthy” simply because they look disciplined or feel productive, but not all of them actually ...

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...

Three specific vices mean poorer physical and mental health starting at age 36, researchers reported Friday in the Annals of Medicine. Adobe stock/HealthDay Bad habits like smoking, heavy drinking and ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

DEAR READY TO HEAL: Betrayal doesn’t always have to mean the end of a relationship, but the only way back to solid ground is ...

"When you are prescribed antibiotics, take them as prescribed and DON'T keep some extra so you can 'use them next time you’re ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the same habits that protect the heart also prove decisive after a ...

Studies show clear links between dental health and heart disease. Brush up on ideal oral hygiene habits (and the surprising ...