Nutrition experts weigh in on the benefits of everyone's favorite fall flavor. Adding cinnamon to your daily meals can ...

Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

For most people, cinnamon is generally safe in the small amounts typically used for flavoring food. Studies on potential health benefits have examined doses of about 1 to 6 grams per day—roughly ½ ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

For centuries, both cinnamon and honey have earned their places in traditional medicine cabinets around the world. Modern research now backs what ancient healers long suspected: these kitchen staples ...

Looking for the best cinnamon? Read on to find out which brands we like best. Cinnamon powder is a staple in every American kitchen, from its omnipresence in apple pie and pumpkin-spice-everything to ...

As new health crazes pop up endlessly on social media, it can be hard to separate legitimate products and routines from ones that amount to snake oil. From superfood nutrient powders promising to ...

(CNN) — While cinnamon is a popular spice used added to many foods, it has a long history of uses in traditional medicine in many cultures. Today, cinnamon products are sold as dietary supplements to ...