I still don’t know how the “Enchanted Moonlight Library” sleepcast episode ends. Which, I suppose, is the point. A sleepcast is exactly what it sounds like: a podcast intended to help you doze off. Or ...

Cultures across the globe have practiced meditation in various forms for centuries. But despite its prevalence, meditation feels daunting to many. Headspace brings powerful, easy-to-follow, guided ...

Eve Lewis Prieto has a knack for putting people to sleep — and she doesn't mind being told so. As director of meditation for the mindfulness app Headspace, Prieto's crisp and calming tone has lulled ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. At least 70 million Americans suffer from ...

Science Behind Sleep video series gives guests and members expert tips on how to enhance sleep routines CHICAGO--(BUSINESS WIRE)--Hyatt’s award-winning loyalty program, World of Hyatt, in ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images According to the American Academy of Sleep Medicine, 12% of US adults are ...

Drew Baumgartner is a Brooklyn-based writer and editor. A passionate comics reader and film buff, he swears he'll love any story if its title makes him laugh. If you’re having trouble sleeping, ...

Take a deep breath, because we’ve got some great news: Netflix and Headspace meditation app are joining forces to help you transition out of 2020 and into what will hopefully be a chiller new year ...

Peer-reviewed research in JMIR shows Headspace’s “CBT for Anxiety & Depression” program significantly reduces anxiety and depression symptoms after 21 days Headspace’s CBT for Anxiety & Depression ...

Elizabeth Skipper, a freelance copywriter in Cincinnati, has done something that might make a lot of people jealous. She’s gone to bed with Idris Elba dozens of times. No, not in the flesh. Skipper ...

BLOOMFIELD, Conn., Nov. 10, 2025 /PRNewswire/ -- Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), is expanding mental ...