Yoga can be a great way to improve strength and flexibility, especially when working on challenging poses like handstands, splits, and half moon. In this video, we'll demonstrate tips and techniques ...
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Yoga handstand #yoga #handstand #split #ytshorts #short #womenover50 #fitover40 #yogaforbeginners
Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack risk ...
The 'Saturn' singer met up with Olympic gold medalist Simone Biles and spoke about her past dreams of becoming a gymnast on the national level “I was nowhere near as cool as you,” SZA said to the ...
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