Yuri_Marmerstein on MSN

How to fix bent elbows in a handstand for better alignment

Going through some theory and techniques to straighten your elbows in your handstand. Unless you have a physical restriction ...
Yoga with Kassandra on MSN

Handstand tutorial - L-shape exercise using a wall

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE ...