Coaching runners through their first half marathon for over two decades, these are the tips I wish I'd known as well on day ...

Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

Are you ready to embark on an incredible journey from running 3 miles to conquering a half-marathon, a whopping 13.1 miles? You might be surprised, but it's entirely achievable! In this article, we'll ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. The Space Coast Marathon and Half Marathon is just two weeks ...

It's time to lace up your sneakers. Registration has opened for the Pittsburgh Marathon's 2026 Marathon Kickoff Training Run.