EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.

With PE cuts and shrinking recess in many schools, why are we now testing kids on skills we never really taught them?

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Nobody’s against fitness ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

The workouts you do today could secretly supercharge your child’s athletic potential. Study finds fathers' exercise may improve offspring’s fitness and metabolic health in mice. Exercise alters sperm ...