The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

The Princess of Wales has stepped out in the ultra recognisable luluemon Chargefeel trainers for various sporty engagements ...

Asking friends or gym operators for referrals could be helpful in your search ... Another good sign when rating trainers is whether they offer a "non-contractual relationship." Meaning you would not ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Walking is a powerful exercise that can boost your fitness and mood, but following these simple safety rules can make a big ...

According to the documents made public, the state women's commission suggested the rules, which forbid males from instructing ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.