GRILLED TILAPIA FILLETS IN CORN HUSKS WITH CHEDDARFor a light, refreshing, and healthy meal the whole family will love, make these grilled tilapia fillets. Each fillet is seasoned with salt and pepper ...

First, heat a heavy, 12-inch, non-stick grill pan, which you've lightly coated with olive oil. Then, while the pan is coming up to about a medium high temperature, place the tilapia fillets on a sheet ...

1. Prepare the grill for direct heat grilling over high heat (500- 550 degrees). 2. Rub the tilapia fillets with the oil and season with salt and pepper. 3. Form four rows of alternating orange and ...

This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...