Golf fitness for everyday players took a major leap forward when the Titleist Performance Institute applied its database of thousands of swing measurements (used to help tour pros hone their game) ...

“Become a better golfer in just 12 weeks.” That offer comes from Forme, a personal training app that recently released a golf-specific program promising to connect users with a Titleist Performance ...

Although my teaching, writing, DVDS and books are based on the foundation of yoga, I am a proponent of cross training. For example, a typical work out for me consists of yoga, spinning and weight ...

Welcome to week six of this series. These days we are all watching our dollars closely and diversifying our investments. Your golf game deserves the same attention. Investing in good equipment, ...

Training a golfer, like training any other athlete, requires developing strength, power, flexibility and movement skills to become successful. For that reason, CNOS Power and Performance Programs ...

PONTE VEDRA BEACH, Fla. – The PGA TOUR and GolfForever announced Tuesday a multi-year Official Marketing Partnership that designates GolfForever as the “Official Golf Fitness System” and “Official ...

Gary Janik was pretty fit when he started training with Pam Owens 2½ months ago. The 56-year-old petroleum engineer rides his bike and runs regularly. He had even ordered a golf fitness program over ...

Many golfers could improve their game more quickly if they combined swing coordination training with standard exercises off the course. While some golfers already exercise, not all of them are taking ...

The goal of any coach should be to improve the skills of their clients, and not just some, but every single one. At SMART Golf & Fitness Instruction, they put it in writing, asking themselves: “What ...

Malcolm McPhee not only makes his clients feel better about their golf games — he makes them feel better off the green. The Island Hospital physical therapist offers a golf fitness program to help ...

If the Phoenix/Scottsdale area isn’t golf Nirvana, I don’t know what is. Not only are there more than 200 golf courses in the area, but there are dozens of resorts and spas where you can rejuvenate ...

Welcome to week eight of this series. These days we are all watching our dollars closely and diversifying our investments. Your golf game deserves the same attention. Investing in good equipment, ...