Medically reviewed by Oluseun Olufade, MD Hamstring curls and Romanian deadlifts both strengthen the hamstrings, but they ...

Transcranial direct current stimulation (tDCS) can increase the benefits of aerobic exercise and improve the gait of patients with Parkinson's disease immediately after a session. Step time ...

GaitSmart rehabilitation exercise programme (Dynamic Metrics) is intended for people who are ambulatory or partially ambulatory and have gait and mobility issues. It comprises digital gait assessment ...

Improve balance and move confidently with these expert-recommended balance exercises.

Eccentric exercise focuses on movements, or phases of a movement, that lengthen the muscles. Some examples of eccentric exercise include lowering into a squat or lowering into a press-up. In contrast, ...

Aging can impair people's ability to maintain their balance while walking, increasing the risk for falls and injuries. One method for improving motor skills for walking is through training or ...

The Adaptive Human Performance Lab (AHPL) was designed to provide innovative and extensive services for exercise, nutrition, physical activity, and health assessments and interventions for research ...

TAIPEI (Taiwan News) — Taiwanese researchers said regular exercise can help delay the onset and progression of Parkinson’s ...

For adults at risk of falls, NICE has said that the GaitSmart rehabilitation exercise programme can be used in the NHS to treat gait and mobility issues while more evidence is generated. The NHS is ...