Editor’s Note: This story originally ran on HLNTV.com in 2015. Over the past year, yoga challenges have been sweeping the social stratosphere, making everywhere you look a virtual “zen zone.” This ...

Get ready for an extreme family yoga challenge! Watch as we test our flexibility, strength, and teamwork in this fun and ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!

Sky yoga helps in improving flexibility by allowing participants to stretch their muscles more deeply than on the ground. The support of the hammock reduces strain on joints, making it easier to ...

The shows that usually play at The Mohawk are usually intense and energetic, but for two weekends you can enjoy an afternoon that's a bit more soothing. Black Swan Yoga goes out into the open air for ...