Eating dessert lights up the reward centers of the brain, overriding feelings of fullness and increasing your desire to eat.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Popcorn is a high-fiber, 100% whole-grain food that's good for your ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

LONDON — British scientists have built what they say is the world's first artificial stomach: a shiny, high-tech box that physically simulates human digestion. Constructed from sophisticated plastics ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...

Starting the day with a nutritious breakfast is important, but for those with sensitive stomachs, the wrong food can lead to ...

Across the globe, digestive disorders are rising, and nowhere is this more evident than in regions with high rates of ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...