Poor sleep affects the heart brain mood and metabolism Expert explains why it needs to be at the top of every health to-do list Read ahead to find out ...

A study investigating potential subtypes of idiopathic hypersomnia (IH) found that patients with IH who experience unrefreshing naps have less fragmented sleep compared with those who take refreshing ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Researchers analyzed sleep duration and quality among ...

A large study reveals that workers whose sleep patterns clash with daily schedules, known as social jetlaggers, experience significant productivity loss. Insomnia and extreme sleep durations also ...

Frequent night-time urination can quietly disrupt sleep and signal underlying health issues in men. From prostate changes to sleep disorders, here's what nocturia means, why it happens, and how better ...