Taking a walk benefits your wellbeing in many ways, including improving your cardiovascular health and helping you maintain your idea weight. The location you choose to walk in can also influence how ...

NEW PALTZ, N.Y. (CBSNewYork)-- For many people there is nothing more relaxing than a bath, but now some are turning to a new kind of bath. It's one that has nothing to do with water, and it isn't just ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

Ben Page led his class into the prehistoric forest: a shaded environment of towering redwoods and palm trees, bright orange birds of paradise and very curious ducks. He told everyone to form a circle ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

“Think of a question you have about your life. Now find a tree and place your hands on the bark. Feel the tree. Listen to the tree. Don’t leave until you have your answer.” As a health and wellness ...

If you’re like me, maybe you’re thinking: ‘Forest bathing? Sounds like a bunch of hippies skinny-dipping in the woods.’ Wrong. Contrary to my own initial reaction, forest bathing has nothing to do ...

In a charming video on the True Botanicals Web site highlighting the brand’s addictive new Nature Bathing Forest Bath Soak, founder Hillary Peterson welcomes viewers into the private garden and ...