Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

Folic acid is a part of the B complex of vitamins. It is vital for red blood cells and for many other cells in the body. The form of folic acid occurring naturally in food is called ‘folate’. Folic ...

Folate and folic acid are terms that identify vitamin B9. Folate actually refers to the tetrahydrofolate (THF) derivative found naturally in fresh fruits, vegetables and beans. Folate is a natural ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

Medically reviewed by Archana Sharma, DO Key Takeaways Eating foods high in folate can help prevent folate deficiency. Folate ...

So, what’s the final word? The best time to take your folic acid supplement is simply the time you’ll remember to take it each day. The research does not show a significant difference between taking ...

Assembly Bill 1830 requires that corn masa flour and wet corn masa products contain a specified amount of folic acid ...

People with sickle cell disease (SCD) have a higher turnover of red blood cells, which can contribute to anemia. Some people believe it can help to take folic acid, as humans need this nutrient to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Backing up for a moment, folate is the more common name for vitamin B9, a vitamin that your body uses for ...