The Indiana Lawyer

Barnes & Thornburg partner and her husband flex their business muscle with fitness venture

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

The Women’s Health Flex Challenge will transform your body—and it's customizable to your goals

Sculpt your strongest center ever with this challenge that pairs total-body strength and conditioning workouts with de León’s targeted seven-minute weighted core circuit. You’ll also complete the ...

Flex Partners with Ladder to Make Strength Training Eligible for HSA and FSA Spending

SAN FRANCISCO, Dec. 09, 2025 (GLOBE NEWSWIRE) -- Ladder, the #1 iOS app for strength training, has partnered with Flex, the leading HSA/FSA infrastructure company, to make it easier than ever for ...
Women's Health

‘I did this 7-minute abs workout every day for a month and was amazed by these 3 changes'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...