Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

You can maximize your gains even more with the right lifting shoes. CNET's experts have picked the best ones to buy right now. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

When deciding between running and walking shoes, knowing the differences can avoid unease, decrease the risk of injuries, and ...

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

Like Rubenstein, he says trainers and clients have to jibe ... There are four main goals — depending on the client: weight management, overall fitness, special needs and overall health. For each ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Thousands of people laced up their running shoes this morning for the annual Throo the Zoo 5K at the Louisville Zoo on ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...