If you're looking for a healthy but satisfying dessert, these Paleo recipes from our friends at PaleoHacks are perfect for you! Let's face it — it can be hard to stick to the Paleo diet when dessert ...

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a high-protein dessert for you.

When you crave for some kind of food, it is because your body is asking for it. It wants to be gratified. For people who have a sweet tooth, it becomes increasingly difficult to satiate their taste ...

Are you trying to be good diet-wise before the festival season starts full-throttle? And yet, those sugar cravings don’t leave you alone? Don’t worry, desserts don't have to derail your health goals.

According to Chef Ranveer Brar for Hershey India, one can easily replace the flour with some oats (grounded), sugar with some dates (organic and natural), and normal butter with some healthy nut ...