Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Austin nonprofit to help people with movement disorder has found new audiences among English and Spanish speakers around the world through YouTube Carmen Merchan, 84, is sitting in a chair listening ...

In "The Level Up," changemakers in the fitness and wellness industries tell us how they're making an impact in their communities, from pushing for accessibility to promoting body acceptance and so ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish ...

Carmen Merchan, 84, is sitting in a chair listening to instructor Lola Ortiz give directions. "Abrimos, cerramos, abrimos cerramos," Ortiz says over and over again. First Ortiz moves her left leg to ...